Sessions

Life coaching is typically conducted by telephone. If appropriate, face-to-face sessions can be arranged.

Group coaching is available through teleconferencing. Your group may wish to arrange for a presentation and face-to-face workshops.

Once you have committed to retain me as your personal coach, a welcome packet will be mailed or conveyed via e-mail attachment. This allows you to provide information that will help to start our coaching relationship.

There will be an initial, foundational session to enable us to get to know one another, set goals, deal with administrative matters and establish expectations for the coaching experience.

In addition to our conversations, you also benefit from recording short- and long-term goals and other personal insights in preparation for the sessions.

E-mail exchange and instant messaging can be supplemental ways of conveying questions and information.